5 things you MUST DO DAILY during a spiritual fast
1. Make the time to start your day with Prayer. Prayer is the food that WILL sustain you through the fast
2. Substitute meal times with prayer
3. Keep your reasons for fasting in range. If you are visual, print and add on vision board. Reach for them for inspiration.
4. Stay hydrated; substitute meals with water
5. Keep busy, idle time makes time go slower & food temptations are lingering, looking for an opportunity.
See, How to make it through a fast
1. Make the time to start your day with Prayer. Prayer is the food that WILL sustain you through the fast
2. Substitute meal times with prayer
3. Keep your reasons for fasting in range. If you are visual, print and add on vision board. Reach for them for inspiration.
4. Stay hydrated; substitute meals with water
5. Keep busy, idle time makes time go slower & food temptations are lingering, looking for an opportunity.
See, How to make it through a fast
Common Daily Experiences
• Day 1
• Day 2
• Day 3
• Day 4
• Day 5
• Day 6
• Day 7
• Day 8
• Day 9
• Day 10
• Day 11
• Day 12
• Day 13
• Day 14
• Day 15
• Day 16
• Day 17
• Day 18
• Day 19
• Day 20
• Day 21
see The Ministry Fast
No comments:
Post a Comment