Emotional Health ... Breaking Bad Habits (Emotional Eating Disorder)

...Contents...

• PRAYING AND FASTING FOR EMOTIONAL EATING HEALING
• EMOTIONAL EATING DEFINED (Causes, Symptoms, Treatment)
• THE NEW MINDSET  (Emotional Eating Replaced)
• OVERCOMING OBSTACLES

...The New Mindset (Emotional Eating Replaced)...

• New Empowering Habit; Food is for Nourishment (Define & Replace, Renew, Eliminate Obstacles)
NEW EMPOWERING BELIEFS
• The purpose of food is not to feed emotions but to nourish and energize the body. 

...Overcoming Obstacles...

• Positive ways of dealing with Emotions (Solve underlying problem)
• Renew Nutrition Mindset
• Activated Evening Routine