L.A.C.I.: Natural Mouth Care

...Contents...

• PRAYING AND FASTING FOR A RENEWED NATURAL MOUH CARE MINDSET

• NATURAL MOUTH CARE DEFINED

• THE WHY OF NATURAL MOUTH CARE

• PURPOSE AND NATURAL MOUTH CARE

• NEW EMPOWERING BELIEFS

• A RENEWED NATURAL MOUTH CARE MINDSET

• THE HOW OF NATURAL MOUTH CARE
• Cleaning Mouth Routine
• Nourishing Mouth Routine
• Dressing Mouth Routine
* Natural Mouth Care Tips

...The How of Natural Mouth Care...

DAILY MOUTH CARE ROUTINE

Clean Mouth;
• Oil Pull (Read Article)
• Remove bacteria & Freshen
• Floss
• Brush

• Wake up: Brush with baking soda & rinse with hydrogen peroxide

• After breakfast: Floss & rinse with water

• After lunch: Floss & rinse with hydrogen peroxide

• After dinner: Floss, brush with baking soda & rinse with hydrogen peroxide

NATURAL MOUTH CARE TIPS
• Brush teeth and clean mouth after every meal

• Floss after every meal

• Use natural toothpaste (Read about the dangers of flouride)

• Use a natural alcohol free mouthwash or food grade hydrogen peroxide
*Food grade hydrogen peroxide is 35%, a strong concentration and must not be used undiluted as it can burn the skin. Please follow care instructions on dilution, most 1 ounce per 11 ounces of distilled water.

Radius Eco friendly Source toothbrushes

Exchangeable radius heads

Shop Radius Toothbrushes

Baking Soda is a natural salt fantastic for brushing teeth. Keep teeth clean, fresh & white

Food grade Hydrogen peroxide can be used as a mouthwash & teeth whiter.
Can be bought at local health food store
*Food grade hydrogen peroxide is 35%, a strong concentration and must not be used undiluted as it can burn the skin. Please follow care instructions on dilution, most 1 ounce per 11 ounces of distilled water.