Flax Seed Tea with Almond Milk Recipe

Flax Seed Tea with Almond Milk, a VHE Recipe

...About The Tea...

Inspired from Eritrea, this tea is drank to break Spiritual Fasts such as the 40 Day (Vegan) Easter Fast. Can be drank hot or cold.

...Health benefits...

• Rich in Healthy Omega Oils

• High in Fiber

• Aids with sleep

• Helps with constipation & moving bowels

Substituting this tea with healthier alternatives, almond milk, coconut sap sweetener & spices make it abundant in minerals, vitamins & health benefits.

...Recipe...

Serve 2

INGREDIENTS

• 2 cups Almond Milk (can be substituted for your favourite milk)

•1/2 inch Cinnamon Stick (or using 1 tsp cinnamon powder gives the tea a rich chocolate look)

•1 tsp All Spice 

• 3 Cardamons 

• 3 Cloves

• 2 tbsp Flax Seed Powder

• 1/4 cup distilled water (tap water can also be used)

• 1 spring of mint to garnish (or any preferred herb)

Optional

•1 tsp coconut sap sweetener (or any preferred sweetener)

•1 pinch salt

DIRECTIONS

• Mix Milk, Cinnamon, Cardamon, Cloves and All Spice in pot and bring to boil (if using salt and sugar, add at this time)

• On the side, mix flax seed powder and cold water to create a creamy smooth batter and add to boiling milk mixture

• Simmer for 5 Minutes and serve

TIPS
• Garnish with mint (or preferred herb)

* See Recipes

• Flax Seed Cold Drink Recipe

• Flax Seed Powder Recipe

• Almond Milk Recipe